Katie

head coach & Owner, Infinite

A woman in black athletic wear standing with arms crossed inside a gym with branding and black walls.

your programme, your progress

Find the support you need with a with fully tailored online or in-person programming designed specifically for your goals, lifestyle and ability level.

Choose from:

  • online coaching

  • 1-to-1 in-person sessions

What I can help with:

  • Supporting weightloss

  • Improving strength

  • Finding a routine

  • Building confidence in training

  • Prepping for a competition or event

arrange a free chat

Online Coaching

HYROX FOUNDATIONS

  • 2-3 sessions per week

  • Train at home, in your gym or on the go

  • Progressive, tailored programming

  • 24/7 coaching support

Minimum 3‑month term*

HYROX PERFORMANCE

  • 5-6 tailored sessions per week

  • Train at home, in the Infinite gym or on the go

  • Progressive, performance‑focused programming

  • Includes Open Gym and Open Gym Plus

  • 24/7 coaching support

Minimum 3‑month term*

Overview

Both programmes are built around your lifestyle and goals. You’ll get flexible training options, clear progression and ongoing support to help you stay consistent, build confidence and see long‑term results.

*No obligation to renew.

Arrange a free chat
Two women hugging each other with smiles after a fitness event, in front of a digital display board showing event information.

1:1 Sessions (60min)

  • 60‑minute 1:1 session

  • Fully tailored coaching based on your goals

  • Build strength, work on a skill, conditioning or technique - your choice

  • Single session or 5‑session bundle to save money

Overview:

Our in-person coaching sessions give you dedicated time to work on exactly what you want. Whether it’s refining technique, improving performance, or progressing a specific skill, each 60-minute session is structured around your goals. Purchase as a one-off session or take advantage of the 5-session bundle for extra value while maintaining flexibility and personalised attention.

A woman in athletic clothing with arms crossed, standing in front of a dark wall featuring a large, illuminated geometric design.
1:1 Private Session
1:1 Private Session (5)
Female athlete at outdoor track during the Castle Games, lifting a black dumbbell above her head, wearing sunglasses, black sports bra, and black shorts, with others in the background.
A woman running outdoors on a trail in a forested area during daytime. She is smiling, wearing a black tank top, patterned leggings, and a race bib numbered 193. There is a wooden railing on her right and a stone sign on a stand nearby.
A woman in athletic attire pulls on battle ropes during a workout at a sports event in Cardiff.
Two women in athletic wear celebrating, one flexing her arm and the other raising her arm in victory, standing in front of a scoreboard and a backdrop with the words "HYROX Glasgow"
Female athlete holding a black weighted bag on a running track during an outdoor sports event, with men and women in the background, cloudy sky overhead.
Two women celebrating and holding hands as they run through the finish area at a HYROX fitness race event at Cardiff stadium.
A woman lifting a black medicine ball in a gym, with shelves of medicine balls and battle ropes in the background.
Female athlete lifting a dumbbell overhead at a CrossFit competition in a gym with spectators watching.

Testimonials

  • A woman participating in a weightlifting competition, lifting a barbell overhead at the Graft Castle Games, individual finals 2025, in a large indoor gym.

    Becca

    "I recently started 1:1 coaching with Katie to help me achieve a few specific goals-one of the main ones being to overcome some challenges I’ve had with running. From day one, Katie’s support has been incredible, and I’ve been so pleased by how well everything is going. Dare I say…I’m really enjoying my running days!

    Thanks to Katie’s guidance, I’ve been able to complete my running sessions while still keeping up with my regular workout routine. Katie knows my schedule, including when I’m competing, so she is able to structure my training in a way that works perfectly for me. The regular check-ins keep me accountable and really help me stay on track toward reaching my goals."

    1:1 Programming
  • A woman running on a forest trail during a race, wearing a bib number 193, black tank top, patterned leggings, and smiling and waving at the camera.

    Ezmie

    “Katie coaches me with compassion. She is incredible at reminding me of progress on tough days and celebrating wins when I’m flying high. I’m brand new to Olympic weightlifting, and I appreciate Katie’s attention to detail and clever coaching cues when I’m learning new skills.”

    6 Week Running Programme
  • Female athlete in workout gear pulling a battle rope during intense exercise at a sports event.

    Stacy

    “Katie is a wonderful coach, and I believe that to be because she gets that life is not perfect. She coaches you through the ups and downs of day-to-day life with practical advice and compassionate motivation. My attitude toward fitness, and my self-worth, have changed thanks to Katie’s tailored programming and check-ins to enable me to stay accountable to myself.”

    1:1 Programming
  • A woman lifting a weight plate during a workout in a gym, with black medicine balls and resistance ropes in the background.

    Zar

    “Katie just gets it — her coaching is individualised, motivating, and made reaching my goals actually enjoyable. Trust the process, it works.”

    1:1 Programming
  • Empty gym space with black brick walls, a black and white measuring track on the floor, wall-mounted kettlebells, weight plates on a rack, and a large illuminated sign reading 'GYM' and a logo.

    Mandy

    “I have just hit the age of 70 and was concerned by the amount of information that I was seeing, which said that I should be doing more weight training in order to build muscle. So I turned to Katie for coaching and discovered that Katie has all the qualities that make her a really great coach.

    I am getting perfect, personalised and varied coaching which I really enjoy and which has had a significant impact on my strength, conditioning and well-being. I feel that she cares that I meet my goals.

    Communication is key with Katie. She has a lovely, open manner. She asks about any aches and pains, and tailors my training to achieve my goals, which are to build strength for walking and running.

    Katie gets the balance between strength, endurance, and flexibility. She can break down the individual components of the exercises and explains everything clearly, and has a real gift for explaining why each movement is necessary to get results and how to do things safely.

    It feels like Katie is genuinely invested in my training, and I absolutely trust her to give me the best programme to meet my goals.”

    1:1 Private Session
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