Our Coaches

  • Person in gym attire standing with arms crossed in a gym setting.

    katie crawford - owner, head coach

    British Weightlifting Level 1
    Fundamentals of Teaching the Olympic Lifts
    HYROX Group Instructor

    1:1 coaching
  • Man in a gym setting, wearing a black athletic t-shirt, smiling with arms crossed, black background with gym logo and white flagso

    andrew Crawford - head of performance, Hyrox and hybrid training

    PGCE Physical Education
    HYROX Level 1 Coach
    HYROX Group Instructor
    Leadership in runnning fitness (LiRF)
    CrossFit Coach Level 1
    Crossfit Programming
    CrossFit Scaling

    1:1 Coaching
  • A smiling man standing with arms crossed in front of a black brick wall and a white banner with black text reading 'HYTOX BARCELONA'.

    Tom Sole - Coach

    HYROX Group Instructor

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Our founders

Two athletes, a man and a woman, celebrating and jumping on a running track at the Hyrox European Championships in Vienna, Austria, 2023, surrounded by spectators and flags.

Between them, Katie and Andrew have spent a lifetime immersed in sport. Katie brings extensive experience in CrossFit and hybrid training combined with a background in competitive athletics, while Andrew adds a wealth of coaching knowledge and decades of personal involvement across countless sports. Together, they have qualified for multiple HYROX World Championships, competed in dozens of HYROX races, and participated in countless CrossFit and hybrid competitions.

They don’t just talk the talk - they’ve lived it all: the highs, the lows, the wins, the losses, the comebacks from injury, and everything in between. Passionate about CrossFit and hybrid training, and even more passionate about helping others discover their potential, they are here to guide you to get stronger, fitter, and maybe even share a few laughs along the way.

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