Between them, Katie and Andrew have spent a lifetime immersed in sport. Katie and Andrew bring extensive experience in Olympic Weightlifting, CrossFit and HYROX, combined with personal involvement across countless sports and a background in coaching. Together, they have qualified for multiple HYROX World Championships, competed in dozens of HYROX races, and participated in countless CrossFit and hybrid competitions.

They don’t just talk the talk - they’ve lived it all: the highs, the lows, the wins, the losses, the comebacks from injury, and everything in between. Passionate about CrossFit, HYROX and hybrid training, and even more passionate about helping others discover their potential, they are here to guide you to get stronger, fitter, and bring you into an amazing community.