online programmes

Choose from one of our experienced coaches to help you achieve your goals through online programming or in-person sessions.

6-Week Running Plan

âś“ Personalised 6 week plan
âś“ 3 running sessions per week
âś“ Coach support and guidance

One-off payment of ÂŁ120. This programme is non-refundable and non-cancellable once enrolled.

learn more - only ÂŁ120

Hybrid Foundations

✓ 2–3 personalised workouts per week
âś“ Flexible training for gym, home, or travel
âś“ Ongoing coaching support and structured progression

Minimum term of 12 weeks. This programme is non‑refundable & requires 30 days’ notice to cancel.

buy now - ÂŁ120/4 weeks

Hybrid performance

✓ 5–6 personalised workouts per week
✓ Performance‑focused hybrid training for strength, conditioning, and running
âś“ Ongoing coaching support and structured progression
âś“ Access to Open Gym

Minimum term of 12 weeks. This programme is non‑refundable & requires 30 days’ notice to cancel.

buy now - ÂŁ180/4 weeks

INFINITE: Run

✓ 2–3 self-guided running sessions per week
âś“ 1 HYROX: Run class included
✓ Clear pace‑based sessions you can complete on your own schedule

Billed in 4‑week installments. This programme is non‑refundable and requires 30 days’ notice to cancel.

buy now - ÂŁ20/4 weeks

Meet our team

  • A woman with brown hair in a ponytail smiling, wearing a black jacket with a logo, standing in front of a black background with illuminated geometric signs and a banner with the text 'HYROX' and other words.

    Katie

    Specialising in:
    - CrossFit
    - HYROX
    - Olympic Weightlifting
    - Running

    Learn more
  • A smiling man with tattoos on his arms, wearing a black t-shirt, standing in front of a black background with large white lettering.

    Andrew

    Specialising in:
    - CrossFit
    - Gymnastics
    - HYROX
    - Running

    Learn more
  • A smiling man with short dark hair and a beard, wearing a black t-shirt with a gym logo on the chest, a wristwatch, and a tattoo on his left forearm, standing in front of a gym banner.

    Kirk

    Specialising in:
    - Deadly Dozen
    - HYROX
    - Running

    Learn more