Back to All Events
![HvsVThrowdownWOD1.jpg]()
![HvsVThrowdownWOD2.jpg]()
![HvsVThrowdownWOD3.jpg]()
![HvsVThrowdownWOD4.jpg]()
Event Schedule:
Friday 25th September 2026:
16:30
Briefing & Early Registration
Join us for the workout briefing and collection of T-shirts & nameboards.
Saturday 26th September 2026:
8:00-8:20
Arrival
The gym will be open from 8:00 onwards
8:20-8:30
Registration
Athletes arriving after this time will not be able to compete
8:35-8:45
Athlete Q&A
Workouts are released before the event.
Athletes are expected to read and undestand the workouts before attending.
8:45-8:55
Athlete warm-up
9:00-9:40
Workout 1: NO TIME TO DIE
10:00-10:40
Workout 2: GLADIATOR
11:00-11:50
Workout 3: CATCH ME IF YOU CAN
12:00-12:50
Workout 4: MISSION: IMPOSSIBLE
12:50-13:20
LUNCH
13:25-13:50
Workout 5: END GAME
14:00
PODIUM
Athlete Equipment: Athletes may want to bring gymnastic grips and weightlifting shoes.
Heat Times:
| Workout 1: NO TIME TO DIE | |
|---|---|
| Team Numbers: 6,9,11,12 | Heat 1 - 9:00-9:09 |
| Team Numbers: 2,10,13,14 | Heat 2 - 9:10-9:19 |
| Team Numbers: 1,3,4,5,7 | Heat 3 - 9:20-9:29 |
| Workout 2: GLADIATOR | |
|---|---|
| Team Numbers: 6,9,11,12 | Heat 1 - 10:00-10:09 |
| Team Numbers: 2,10,13,14 | Heat 2 - 10:10-10:19 |
| Team Numbers: 1,3,4,5,7 | Heat 3 - 10:20-10:29 |
| Workout 3: CATCH ME IF YOU CAN | |
|---|---|
| Team Numbers: 6,9,11,12 | Heat 1 - 11:00-11:09 |
| Team Numbers: 2,10,13,14 | Heat 2 - 11:10-11:19 |
| Team Numbers: 1,3,4,5,7 | Heat 3 - 11:20-11:29 |
| Workout 4: MISSION: IMPOSSIBLE | |
|---|---|
| Team Numbers: 6,9,11,12 | Heat 1 - 12:00-12:09 |
| Team Numbers: 2,10,13,14 | Heat 2 - 12:10-12:19 |
| Team Numbers: 1,3,4,5,7 | Heat 3 - 12:20-12:29 |
| Workout 5: END GAME | |
|---|---|
| 1st vs 4th | Heat 1 - 13:25-13:35 |
| 2nd vs 3rd | Heat 2 - 13:40-13:50 |
Heroes or Villains?
Hero
Villain
| Team No. | Team | Side |
|---|---|---|
| 1 | Pamela & Caitlin (The WODmothers) | |
| 2 | Alix & Caitlin (for the plot) | |
| 3 | Suzanne & Matheo (Matsuz) | |
| 4 | Ana & Jaclyn (Not fast, just furious) | |
| 5 | Roberts & Evita (Still Standing) | |
| 6 | Eilidh & Neil (the IncrediBehans) | |
| 7 | Spiri & Rennos (SPECTRE) | |
| 9 | Kerry & Becca (the DOMSday villains) | |
| 10 | Jacqueline & Karim (Hu’s Counting?) | |
| 11 | Lucy & Thea (Thunder ⛈️ & Lightning ⚡) | |
| 12 | Amy & David (Long Tall Sallys) | |
| 13 | Ailsa & Lindsey (WODs and dogs) | |
| 14 | Zar & Louise (Mighty Minis) |