Join us at Infinite Gym for a free 60‑minute seminar with Huw from No Rule Nutrition, focused on staying on track with your nutrition during holidays, busy periods, or any time your routine goes off‑centre.

Huw brings over 20 years of experience helping people improve their health, performance and confidence through practical, evidence‑based nutrition. As a CrossFit Games athlete, he understands exactly how powerful good nutrition can be — not just for training, but for everyday energy, recovery and overall wellbeing.

During this session, Huw will break down the common challenges people face when life gets hectic and share simple, realistic strategies you can use straight away. Expect clear guidance, myth‑busting, and advice that fits real life — without strict rules or giving up the foods you enjoy.

Whether you’re training for performance, aiming to improve your health, or just want to feel more in control of your nutrition, this seminar will give you tools you can actually use.

Meet Huw Davis, No Rule Nutrition

“I’m a nutritionist with No Rule Nutrition and have spent more than 20 years helping people improve their health, performance and confidence through nutrition and fitness

As a CrossFit Games athlete, I know first-hand how powerful the right nutrition can be, not just for athletic performance but everyday energy recovery and overall wellbeing. Where im working with competitive athletes looking to gain the edge or individuals wanting to lose weight, improve their health or build a better relationship with food, my goal is always the same: to provide practical, evidence-based advice that fits real life

I’m passionate about cutting through the confusion around nutrition, empowering people to make long-term sustainable changes, and showing that healthy eating doesn’t have to mean strict rules or giving up the foods you enjoy”