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Throwdown: Heroes vs. Villains

  • Infinite Gym Roslin, Scotland, EH25 9RE United Kingdom (map)

Please refer to this page for updates.

Entries are now closed.

Your entry includes an event T‑shirt, custom name board, and the chance to win major prizes. With limited spots available, this is your moment to join us, represent your side, and be part of a new style of competition where the podium isn’t the only place to win.

Event Information

Date: 26.09.2026
Location: Infinite Gym
Entry Fee: £65 per pair (team captain pays)
Entries Close: closed.

Divisions

RX • Intermediate • Scaled

Gymnastics Skills

RX: Toes‑to‑Bar
Intermediate: Kipping Leg Raises
Scaled: Strict Knee Raises

Full movement standards will be released with the workouts.

Athlete Equipment

Athletes may want to bring grips and weightlifting shoes.

Event Schedule

8:20-8:30
Registration
Athletes arriving after this time will not be able to compete

8:35-8:45
Athlete Q&A
Workouts are released before the event.
Athletes are expected to read and undestand the workouts before attending.

8:45-8:55
Athlete warm-up

9:00-9:40
Workout 1: NO TIME TO DIE
9 min cap

10:00-10:40
Workout 2: GLADIATOR
3 min - 60s Rest - 3 min

11:00-11:50
Workout 3: CATCH ME IF YOU CAN
8 min cap FT

12:00-12:50
Workout 4: MISSION: IMPOSSIBLE
6 min AMRAP

12:50-13:20
LUNCH

13:25-13:50
Workout 5: END GAME
10 min cap FT

14:00
PODIUM

Hero or villain?

Team group to be confirmed ASAP.

Policies

Spaces can be transferred but not refunded.

 
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NO RULE NUTRITION SEMINAR