winter

throwdown

13-14 december

Female Pairs | Male Pairs

Two day event | £60 per pair*

*Member presale coming soon…

Cardio WOD

  • The Red Wedding

Strength WOD

  • Hodor – Hold the Door

Cardio WOD

  • The Red Wedding

Gymnastics WOD

Part A:

  • The Night is Dark

and

Part B:

  • Full of Terrors

Finals WOD

Part A:

  • Bend the Knee

and

Part B:

  • Iron Throne - Claim Your Seat