What is a HYROX Simulation?
Our HYROX Simulation is a 2 hour exclusive training session designed for athletes preparing for HYROX events.
Each slot is limited to:
1 individual athlete
1 pair of athletes
This ensures you have full access to equipment, space, and coaching support, without congestion or waiting.
The session includes:
Warm-up time
Full HYROX style simulation
Cool down time
Please note: due to space and scheduling constraints, athletes will be capped if they cannot complete the full simulation within the allocated time.
Who is this for?
Athletes preparing for upcoming HYROX events
Anyone wanting to test pacing, fueling, and transitions
Those who want a race day feel without race day chaos
What’s Included
Exclusive use of the gym for your time slot
Full HYROX style layout and CentrFit equipment setup
Coach support throughout the session
Judging and assistance where needed
A smooth, race-style flow from start to finish
Available Dates and Times
February 2026
Friday 6th February, 16:00–18:00
Saturday 7th February, 12:30–14:30
Saturday 7th February, 14:30–16:30
Friday 13th February, 16:00–18:00
Saturday 14th February, 9:30–11:30
Saturday 14th February, 10:30–11:30
Only one individual and one pair can book per slot.
Pricing
Individual HYROX Simulation
£25 per athlete
Pairs HYROX Simulation
£40 total (£20 per athlete)
Purchase your pass below and use it to book your chosen simulation slot through our timetable.
Please note that all pass purchases are final. If you are no longer able to attend, you may transfer your place to another person.
HYROX Simulation Layout
Start
1KM RUN
1KM SKI
1KM RUN
50M SLED PUSH
1KM RUN
50M SLED PULL
1KM RUN
80M BURPEE BROAD JUMP
1KM RUN
1KM ROW
1KM RUN
200M FARMERS CARRY
1KM RUN
100M SANDBAG LUNGES
1KM RUN
100 WALL BALLS
Finish
try a free trial
Not ready for your first HYROX Simulation? Sign up for a free trial on us. Book in to any WOD class Monday-Friday.